Introduction to Shamanic Journeying

In this 3 hour workshop led by Tracey Mostyn and Sharon Wittmann, we will discuss: what is Shamanism, the importance of grounding and shielding, and meeting your Power Animals/Spirit Guides. You will then learn and experience how to journey as you are guided by the traditional Native American drum as well as journeying with gongs and crystal bowls in a series of 3 different journeys. Space is limited to 10 people. Bring a journal, water bottle, yoga mat, and blanket. Masks required. $50.