Clear and balance your chakras during this guided meditation and sound bath led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. Space is […]
Harmonic Hearts Journey Circle is a shamanic community that meets monthly to work on clearing our own vessels and to send out positive heart felt energy to the world. At our gatherings we will be taking 2 shamanic journeys. Before we embark on our journeys, we will begin with a Heart Chakra breathing meditation. This […]
Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, […]
Acu-Sonic Detox combines the modalities of acupuncture and sound healing. Dorine Fernandez, Licensed Acupuncturist, will be using the N.A.D.A. protocol (National Acupuncture Detoxification Association). The N.A.D.A protocol (lung, liver, shen men, parasympathetic/sympathetic point and kidney) can assist to detox the body, help reduce cravings and addictions, help reduce stress, and promote relaxation. Sharon Wittmann, Sound […]
In this 3 hour workshop led by Sharon Wittmann, we will discuss: what is Shamanism, the importance of grounding and shielding, and meeting your Power Animals/Spirit Guides. You will then learn and experience how to journey as you are guided by the traditional Native American drum as well as journeying with gongs and crystal bowls […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help you reach a deeper state of relaxation. Studies show that 30 […]
**This class has been postponed until next year. A new event with the new date will be posted as soon as it is scheduled.** In this class we will discuss the techniques and tools in clearing space to be able to create a sacred space. We will explore our goals, visions and create ceremonies through […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
New Moon Gratitude Sound Bath & Meditation led by Sharon Wittmann. On the eve of Thanksgiving we will center into our Heart Chakra and focus on Gratitude as we connect to the energies of the New Moon! The new moon is a time of new beginnings, when you can recharge goals, or set new ones. […]