Heart Chakra Meditation & Sound Bath. When we live through our Heart Chakra we approach life from a point of Unconditional Love. Instead of seeing the world in a state of duality, we see unity. Join us for this gong & crystal bowl meditation as we move our focus from our head to our heart […]
Harmonic Hearts Journey Circle is a shamanic community that meets monthly to work on clearing our own vessels and to send out positive heart felt energy to the world. At our gatherings we will be taking 2 shamanic journeys. Before we embark on our journeys, we will begin with a Heart Chakra breathing meditation. This […]
Sound healing can help the body heal as well as support the body in maintaining good health. This workshop is an introduction into using the sound healing modality of tuning forks for self care and wellness. We will be using the Gaia Frequency Body Tuner forks created by Jonathan Goldman. We will learn acupuncture points […]
Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, […]
Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help you reach a deeper state of relaxation. Studies show that 30 […]
Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true Spiritual state of wellbeing. Space is limited to 12 people. Please bring […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
New Moon Sound Bath & Meditation led by Sharon Wittmann. The new moon is a time of new beginnings, when you can recharge goals, or set new ones. We will begin with a guided meditation and then relax into a deep sound meditation as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls […]
Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help you reach a deeper state of relaxation. Studies show that 30 […]
Clear and balance your chakras during this guided meditation and sound bath led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. Space is […]