Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help you reach a deeper state of relaxation. Studies show that 30 […]
*This event is for people who already have experience in Shamanic Journeying. If you need training in Shamanic Journeying, please contact Sharon Wittmann at harmonichealingdfw@gmail.com to arrange for a private class in this technique.** Harmonic Hearts Journey Circle is a shamanic community that meets monthly to work on clearing our own vessels and to send […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true Spiritual state of wellbeing. Space is limited to 12 people. Please bring […]
Yoga Nidra is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help you reach a deeper state of relaxation. Studies show that 30 minutes of yoga […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
The Winter Solstice is the shortest day of the year and is a good time for introspection and reflection. In a burning bowl ceremony we will: reflect on what we are ready to release, write down what no longer serves us on flash paper, and then release these energies with fire in the burning bowl. […]