Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, […]
Inner Peace Sound Bath with Sharon Wittmann. Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a state of peace and well-being. Then the soothing sounds of […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at 7:30. Please arrive 10-15 minutes […]
Clear and balance your chakras during this guided meditation and sound bath led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. Space is […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at 7:30. Please arrive 10-15 minutes […]
New Moon Sound Bath led by Sharon Wittmann. The new moon is a time of new beginnings, when you can recharge goals, or set new ones. We will begin with a guided meditation and then relax into a deep sound meditation as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the […]
Learn how hand drums and rattles are used in shamanic healing in this hands-on interactive class. We begin by exploring the sound healing and shamanic theory of how rhythm is used for healing on the physical, emotional, and spiritual levels. Then we will experience different rhythms and feel how they in our body and how […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at 7:30. Please arrive 10-15 minutes […]
The Winter Solstice is the shortest day of the year and is a good time for introspection and reflection. In a burning bowl ceremony we will: reflect on what we are ready to release, write down what no longer serves us on flash paper, and then release these energies with fire in the burning bowl. […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at 7:30. Please arrive 10-15 minutes […]
Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more as we reflect on our lives at year's end and prepare for the new year! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to […]
Visioning is the process of opening up to your Higher Self/God/Spirit to envision the broader possibilities of how Life can unfold through you. A guided meditation will help you access your Higher Self and ask specific questions about what may be blocking you from manifesting the life you desire. Also, you may receive information about […]