Twice a month I offer a sound bath for seniors. There is no cost to join, but a donation is accepted. Space is limited, so RSVP is required. The sound bath will include gongs, crystal bowls, Tibetan bowls, and other sound healing instruments. A short guided meditation starts you on your journey and then the […]
As we prepare to move into the Year of the Fire Horse, it is a good time to open up to a vision for our highest and best good. Visioning is the process of opening up to your Higher Self/God/Spirit to envision the broader possibilities of how Life can unfold through you. A guided meditation […]
Twice a month I offer a sound bath for seniors. There is no cost to join, but a donation is accepted. Space is limited, so RSVP is required. The sound bath will include gongs, crystal bowls, Tibetan bowls, and other sound healing instruments. A short guided meditation starts you on your journey and then the […]
Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this sound bath we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true Spiritual state of wellbeing. The sound bath will include gongs, crystal […]
Twice a month I offer a sound bath for seniors. There is no cost to join, but a donation is accepted. Space is limited, so RSVP is required. The focus of this sound bath will be connecting to the energies of the New Moon and setting our intentions for the upcoming month. The sound bath […]
The Spring Equinox is a time to create balance in your life. Release whatever thoughts/habits/energies that are not supporting you in your life and make way to bring in energies to manifest the life that you want! In a burning bowl ceremony we will be writing down what no longer serves us on flash paper […]
Take a journey on the waves of the sacred sounds of gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. You may bring your own yoga […]
The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, mind, and spirit back into harmony. The sound […]
For seniors (60+). There is no cost to join, but a donation is accepted. Space is limited, so RSVP is required. The sound bath will include gongs, crystal bowls, Tibetan bowls, and other sound healing instruments. A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and […]
In this 2 1/2 hour class we will discuss: what is Shamanism, the importance of grounding and shielding, and meeting your Power Animals/Spirit Guides. You will then learn and experience how to journey as you are guided by the traditional Native American drum in a series of 3 different journeys. Space is limited to 15 […]