Clear and balance your chakras during this guided meditation and sound bath led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. Space is […]
The Fall Equinox is a time to create balance in your life. Release whatever thoughts/habits/energies that are not supporting you in your life and make way to bring in energies to manifest the life that you want! In a burning bowl ceremony we will be writing down what no longer serves us on flash paper […]
Inner Peace Sound Bath with Sharon Wittmann. Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a state of peace and well-being. Then the soothing sounds of […]
Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, […]
Acu-Sonic Detox combines the modalities of acupuncture and sound healing. Dorine Fernandez, Licensed Acupuncturist, will be using the N.A.D.A. protocol (National Acupuncture Detoxification Association) protocol (lung, liver, shen men, parasympathetic/sympathetic point and kidney points) to help detox the body, help reduce cravings and addictions, help reduce stress, and promote relaxation. Sharon Wittmann, Sound Healer, will […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at 7:30. Please arrive 10-15 minutes […]
Release & Re-Align Meditation & Sound Bath led by Sharon Wittmann. Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true Spiritual […]
Reconnect to your Cosmic Oneness in a sound healing journey to bring your body, mind, and spirit back into harmonic alignment. Sound healing facilitators Sharon Wittmann and Zak Martin combine their musical and spiritual energies to provide a space for healing on multiple levels. The sounds and vibrations of crystal bowls, gongs, Tibetan bowls, chimes, […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at 7:30. Please arrive 10-15 minutes […]
Clear and balance your chakras during this guided meditation and sound bath led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. Space is […]