Join us for a sound meditation with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
Regain balance in your life by grounding to Mother Earth. A guided meditation will connect you to the healing and nurturing energies of Mother Earth. And then a sound meditation with drum, gongs, crystal bowls, and Tibetan bowls continue your journey into a state of peace and wellbeing. The meditation begins at 7:30. Please arrive […]
Join us for a sound meditation with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
The full moon is a good time to release that which no longer serves you and embrace new things into your life. Go deep within during this 60 minute gong and bowl meditation, relaxing into health and well being. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. All participants […]
In this 3 hour workshop led by Tracey Mostyn and Sharon Wittmann, we will discuss: what is Shamanism, the importance of grounding and shielding, and meeting your Power Animals/Spirit Guides. You will then learn and experience how to journey as you are guided by the traditional Native American drum as well as journeying with gongs […]
Join us for a sound meditation with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
Clear and balance your chakras during this crystal bowl and gong meditation led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. Space is […]
All Hallows Eve is a time to honor and remember our ancestors, and to connect to their knowledge and guidance. A guided meditation accompanied by crystal bowls and gongs will create the space to open and be ready to receiving whatever guidance you desire. Space is limited to 12 people to allow for social distancing. […]
Join us Wednesday nights in November as we briefly discuss each of the 4 Agreements and then dive deeper into their meaning for us with a guided meditation with gongs and crystal bowls. It is helpful, but not necessary, to read "The 4 Agreements" by Don Miguel Ruiz before attending the meditation. On Wednesday November […]
Acu-Sonic Detox combines the modalities of acupuncture and sound healing. Jennifer Walz, Licensed Acupuncturist, will be using the N.A.D.A. protocol (National Acupuncture Detoxification Association). The N.A.D.A protocol (lung, liver, shen men, parasympathetic/sympathetic point and kidney) can assist to detox the body, help reduce cravings and addictions, help reduce stress, and promote relaxation. Sharon Wittmann, Sound […]