Visioning is the process of opening up to your Higher Self/God/Spirit to envision the broader possibilities of how Life can unfold through you. A guided meditation will help you access your Higher Self and ask specific questions about what may be blocking you from...
The Winter Solstice is the shortest day of the year and is a good time for introspection and reflection. In a burning bowl ceremony we will: reflect on what we are ready to release, write down what no longer serves us on flash paper, and then release these energies...
Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...
Yoga Nidra is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help you reach a deeper...
Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true...
