New Moon Sound Bath & Meditation 10/25/22

New Moon Sound Bath & Meditation 10/25/22

New Moon Sound Bath & Meditation led by Sharon Wittmann. The new moon is a time of new beginnings, when you can recharge goals, or set new ones. We will begin with a guided meditation and then relax into a deep sound meditation as the healing frequencies of the...
New Moon Sound Bath & Meditation 10/25/22

New Moon Sound Bath & Meditation 9/25/22

New Moon Sound Bath & Meditation led by Sharon Wittmann. The new moon is a time of new beginnings, when you can recharge goals, or set new ones. We will begin with a guided meditation and then relax into a deep sound meditation as the healing frequencies of the...
Release & Re-Align Meditation & Sound Bath

Release & Re-Align Meditation & Sound Bath

Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true...
Yoga Nidra & Sound Bath 10/11/22

Yoga Nidra & Sound Bath 10/11/22

Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...
Full Moon Sound Bath 10/9/22

Full Moon Sound Bath 10/9/22

Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls,...