Expand your awareness in a guided meditation that explores the layers of your energetic field. We begin by connecting to the physical body and expand our awareness out to the auric field, the emotional body, the mental body, and finally the spiritual layer of our...
The full moon is a good time to release that which no longer serves you and embrace new things into your life. Go deep within during this 60 minute gong and bowl meditation, relaxing into health and well being. The meditation begins at 7:30. Please arrive 10-15...
Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a state of peace and well-being. Then the soothing...
Join us for a sound meditation with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation...
The new moon is a time of new beginnings, when you can recharge goals, or set new ones. Go deep within during this gong and bowl meditation, relaxing into health and well being. The meditation will promptly start at 7:30pm. Please arrive 10-15 minutes early to get...
