Release & Re-Align Meditation & Sound Bath led by Sharon Wittmann. Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help...
This class is an introduction into the sound healing modality of gongs, Tibetan bowls, and other metal sound healing instruments. During this 4 hour interactive class you will learn: the different types of metal sound healing instruments and how to choose the right...
This class is an introduction into the sound healing modality of crystal singing bowls. During this 4 hour interactive class you will learn: the different types of crystal bowls and how to choose the right one(s) for you; using crystal bowls for meditation; using...
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at...
Inner Peace Sound Bath with Sharon Wittmann. Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a...
