Harmonic Healing with Gongs & Bowls led by Sharon Wittmann. We will begin with a guided breathing exercise and then relax into a deep meditation as the healing frequencies of the gongs and crystal bowls bring the body, mind, and spirit back into harmony. The...
Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a state of peace and well-being. Then the soothing...
Join us for a sound meditation with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation...
Join us for a sound meditation with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation...
Regain balance in your life by grounding to Mother Earth. A guided meditation will connect you to the healing and nurturing energies of Mother Earth. And then a sound meditation with drum, gongs, crystal bowls, and Tibetan bowls continue your journey into a state of...
