Winter Solstice Meditation 12/21/21

The Winter Solstice is the shortest day of the year and is a good time for introspection and reflection. We will begin with a guided breathing exercise and then relax into a deep meditation as the healing frequencies of the gongs and crystal bowls bring the body, mind, and spirit back into harmony. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. Space is limited to 12 people to allow for social distancing. All participants must wear a mask. Please bring your own yoga mat, blanket, and pillow. Register now to secure your spot. $30 if purchased online. $35 at the door, if space available.