Release & Re-Align Meditation & Sound Bath

Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true Spiritual state of wellbeing. Space is limited to 12 people. Please bring your own yoga mat, blanket, and pillow. Register now to secure your spot. $30 if purchased online. $35 at the door, if space available.