Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. You may bring your own yoga mat, blanket, and any […]
As we head into the season of Thanksgiving, it is a good time to pause and reflect on all the blessings in our lives. In this sound bath we will become centered in our Heart Chakra and connect to the feeling of Gratitude, giving thanks for all the abundance in our lives. Then we open […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. You may bring your own yoga mat, blanket, and any […]
Once a month I offer a sound bath for seniors. There is no cost to join, but a donation is accepted. Space is limited, so please RSVP. The sound bath will include gongs, crystal bowls, Tibetan bowls, and other sound healing instruments. A short guided meditation starts you on your journey and then the sounds […]
Clear and balance your chakras during this guided meditation and sound bath. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The sound bath will include gongs, crystal bowls, Tibetan bowls, and other sound healing instruments. The sound bath begins at […]
The Winter Solstice is the shortest day of the year and is a good time for introspection and reflection. In a burning bowl ceremony we will: reflect on what we are ready to release, write down what no longer serves us on flash paper, and then release these energies with fire in the burning bowl. […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. You may bring your own yoga mat, blanket, and any […]
The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, mind, and spirit back into harmony. The sound […]
Once a month I offer a sound bath for seniors. There is no cost to join, but a donation is accepted. Space is limited, so please RSVP. The sound bath will include gongs, crystal bowls, Tibetan bowls, and other sound healing instruments. A short guided meditation starts you on your journey and then the sounds […]
The new moon is a time of new beginnings, when you can recharge goals, or set new ones. We will begin with a guided meditation and then relax into a deep sound bath as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, mind, and spirit back into harmony. The […]