Join us for a sound meditation with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a state of peace and well-being. Then the soothing sounds of crystal bowls, Tibetan bowls, and chimes provide […]
The full moon is a good time to release that which no longer serves you and embrace new things into your life. Go deep within during this 60 minute gong and bowl meditation, relaxing into health and well being. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. All participants […]
Harmonic Healing with Gongs & Bowls led by Sharon Wittmann. We will begin with a guided breathing exercise and then relax into a deep meditation as the healing frequencies of the gongs and crystal bowls bring the body, mind, and spirit back into harmony. The meditation begins at 7:30. Please arrive 10-15 minutes early to […]
Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this workshop we will learn: how our thoughts and emotions affect the physical body; how we can bring our body and mind into coherence; how we can release old emotions, beliefs, and thought patterns; and how we can envision […]
Join us for a sound meditation with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The meditation begins at 7:30. Please arrive 10-15 minutes early […]
Clear and balance your chakras during this crystal bowl and gong meditation led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30. Please arrive 10-15 minutes early to get settled in. Space is […]
The new moon is a time of new beginnings, when you can recharge goals, or set new ones. Go deep within during this gong and bowl meditation, relaxing into health and well being. The meditation will promptly start at 7:30pm. Please arrive 10-15 minutes early to get settled in. Space is limited to 8 people […]
Regain balance in your life by grounding to Mother Earth. A guided meditation will connect you to the healing and nurturing energies of Mother Earth. And then a sound meditation with drum, gongs, crystal bowls, and Tibetan bowls continue your journey into a state of peace and wellbeing. The meditation begins at 7:30. Please arrive […]
How can sound healing help the body heal as well as support the body in maintaining good health? This workshop is an introduction into using the sound healing modality of tuning forks for self care and wellness. We will be using the Gaia Frequency Body Tuner forks created by Jonathan Goldman. You will learn points […]