Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at 7:30. Please arrive 10-15 minutes […]
Heart Chakra Sound Bath. When we live through our Heart Chakra we approach life from a point of Unconditional Love. Instead of seeing the world in a state of duality, we see unity. Join us for this gong & crystal bowl sound bath as we move our focus from our head to our heart and […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at 7:30. Please arrive 10-15 minutes […]
Release & Re-Align Sound Bath led by Sharon Wittmann. Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true Spiritual state of […]
Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the body, […]
Inner Peace Sound Bath with Sharon Wittmann. Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a state of peace and well-being. Then the soothing sounds of […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at 7:30. Please arrive 10-15 minutes […]
Release & Re-Align Meditation & Sound Bath led by Sharon Wittmann. Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true Spiritual […]
This class is an introduction into the sound healing modality of gongs, Tibetan bowls, and other metal sound healing instruments. During this 4 hour interactive class you will learn: the different types of metal sound healing instruments and how to choose the right one(s) for you; how to use them for meditation; various playing techniques […]
New Moon Sound Bath led by Sharon Wittmann. The new moon is a time of new beginnings, when you can recharge goals, or set new ones. We will begin with a guided meditation and then relax into a deep sound meditation as the healing frequencies of the gongs, crystal bowls, and Tibetan bowls bring the […]