Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. You may bring your own yoga mat, blanket, and any […]
Join us for a Shamanic Sound Journey with native American drum, flute, Tibetan bowls, RavMoon drum, and other sound healing instruments. We begin with the drum in a guided shamanic journey. Then we continue with the other healing instruments as you are bathed in their healing sounds and vibrations. You may bring your own yoga […]
Once a month I offer a sound bath for seniors. There is no cost to join, but a donation is accepted. Space is limited, so please RSVP. The sound bath will include gongs, crystal bowls, Tibetan bowls, and other sound healing instruments. A short guided meditation starts you on your journey and then the sounds […]
Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a state of peace and well-being. Then the soothing sounds of gongs, crystal bowls, Tibetan bowls, and other […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. You may bring your own yoga mat, blanket, and any […]
As we head into the season of Thanksgiving, it is a good time to pause and reflect on all the blessings in our lives. In this sound bath we will become centered in our Heart Chakra and connect to the feeling of Gratitude, giving thanks for all the abundance in our lives. Then we open […]
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. You may bring your own yoga mat, blanket, and any […]
Once a month I offer a sound bath for seniors. There is no cost to join, but a donation is accepted. Space is limited, so please RSVP. The sound bath will include gongs, crystal bowls, Tibetan bowls, and other sound healing instruments. A short guided meditation starts you on your journey and then the sounds […]
Clear and balance your chakras during this guided meditation and sound bath. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The sound bath will include gongs, crystal bowls, Tibetan bowls, and other sound healing instruments. The sound bath begins at […]
The Winter Solstice is the shortest day of the year and is a good time for introspection and reflection. In a burning bowl ceremony we will: reflect on what we are ready to release, write down what no longer serves us on flash paper, and then release these energies with fire in the burning bowl. […]