Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls,...
**This class is canceled due to the weather** Release & Re-Align Meditation & Sound Bath led by Sharon Wittmann. Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing...
Acu-Sonic Detox combines the modalities of acupuncture and sound healing. Dorine Fernandez, Licensed Acupuncturist, will be using the N.A.D.A. protocol (National Acupuncture Detoxification Association) protocol (lung, liver, shen men, parasympathetic/sympathetic point...
Clear and balance your chakras during this guided meditation and sound bath led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30....
Yoga Nidra is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help you reach a deeper...
