Your voice is a powerful healing instrument, whether you are humming, speaking, chanting, toning, or singing. And you always have it with you! The sounds and vibrations of your voice can stimulate the vagus nerve which boosts our immune system, healing and digestion,...
Learn how hand drums and rattles are used in shamanic healing in this hands-on interactive class. We begin by exploring the sound healing and shamanic theory of how rhythm is used for healing on the physical, emotional, and spiritual levels. Then we will experience...
This class is an introduction into the sound healing modality of gongs, Tibetan bowls, and other metal sound healing instruments. During this 4 hour interactive class you will learn: the different types of metal sound healing instruments and how to choose the right...
Inner Peace Sound Bath with Sharon Wittmann. Peace begins within. As we become centered in our Heart Chakra we can connect with the energetic field of Peace. We begin with a heart-focused breathing technique that helps the body shift from tension and anxiety to a...
Release & Re-Align Sound Bath led by Sharon Wittmann. Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old...
