Release & Re-Align Meditation & Sound Bath led by Sharon Wittmann. Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help...
Join us for a sound bath with gongs, crystal bowls, Tibetan bowls, and more! A short guided meditation starts you on your journey and then the sounds and vibrations of the gongs and bowls lead you on your way to a relaxed state of wellbeing. The sound bath begins at...
Your voice is a powerful healing instrument, whether you are humming, speaking, chanting, toning, or singing. And you always have it with you! The sounds and vibrations of your voice can stimulate the vagus nerve which boosts our immune system, healing and digestion,...
Learn how hand drums and rattles are used in shamanic healing in this hands-on interactive class. We begin by exploring the sound healing and shamanic theory of how rhythm is used for healing on the physical, emotional, and spiritual levels. Then we will experience...
This class is an introduction into the sound healing modality of gongs, Tibetan bowls, and other metal sound healing instruments. During this 4 hour interactive class you will learn: the different types of metal sound healing instruments and how to choose the right...
