Acu-Sonic Detox 11/12/22

Acu-Sonic Detox 11/12/22

Acu-Sonic Detox combines the modalities of acupuncture and sound healing. Dorine Fernandez, Licensed Acupuncturist, will be using the N.A.D.A. protocol (National Acupuncture Detoxification Association). The N.A.D.A protocol  (lung, liver, shen men,...
Yoga Nidra & Sound Bath 10/27/22

Yoga Nidra & Sound Bath 10/27/22

Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...
New Moon Sound Bath & Meditation 10/25/22

New Moon Sound Bath & Meditation 10/25/22

New Moon Sound Bath & Meditation led by Sharon Wittmann. The new moon is a time of new beginnings, when you can recharge goals, or set new ones. We will begin with a guided meditation and then relax into a deep sound meditation as the healing frequencies of the...
New Moon Sound Bath & Meditation 10/25/22

New Moon Sound Bath & Meditation 9/25/22

New Moon Sound Bath & Meditation led by Sharon Wittmann. The new moon is a time of new beginnings, when you can recharge goals, or set new ones. We will begin with a guided meditation and then relax into a deep sound meditation as the healing frequencies of the...
Release & Re-Align Meditation & Sound Bath

Release & Re-Align Meditation & Sound Bath

Stress, anxiety, old beliefs and thought patterns can all affect our physical and emotional wellbeing. In this meditation we will use breathing techniques, guided meditation, and sound to help us Release old ways that do not support us and Re-Align to our true...