Chakra Meditation & Sound Bath 11/2/22

Chakra Meditation & Sound Bath 11/2/22

Clear and balance your chakras during this guided meditation and sound bath led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30....
Full Moon Sound Bath 11/8/22

Full Moon Sound Bath 11/8/22

Full Moon Sound Bath led by Sharon Wittmann. The full moon is a good time to release that which no longer serves you and embrace new things into your life. We begin with a brief guided meditation and then relax as the healing frequencies of the gongs, crystal bowls,...
Acu-Sonic Detox 11/12/22

Acu-Sonic Detox 11/12/22

Acu-Sonic Detox combines the modalities of acupuncture and sound healing. Dorine Fernandez, Licensed Acupuncturist, will be using the N.A.D.A. protocol (National Acupuncture Detoxification Association). The N.A.D.A protocol  (lung, liver, shen men,...
Yoga Nidra & Sound Bath 10/27/22

Yoga Nidra & Sound Bath 10/27/22

Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...
New Moon Sound Bath & Meditation 10/25/22

New Moon Sound Bath & Meditation 10/25/22

New Moon Sound Bath & Meditation led by Sharon Wittmann. The new moon is a time of new beginnings, when you can recharge goals, or set new ones. We will begin with a guided meditation and then relax into a deep sound meditation as the healing frequencies of the...