Tuning Forks for Self Care 10/8/22

Tuning Forks for Self Care 10/8/22

Sound healing can help the body heal as well as support the body in maintaining good health. This workshop is an introduction into using the sound healing modality of tuning forks for self care and wellness. We will be using the Gaia Frequency Body Tuner forks created...
Introduction to Shamanic Journeying 8/28/22

Introduction to Shamanic Journeying 8/28/22

In this 3 hour workshop led by Tracey Mostyn and Sharon Wittmann, we will discuss: what is Shamanism, the importance of grounding and shielding, and meeting your Power Animals/Spirit Guides. You will then learn and experience how to journey as you are guided by the...
Fall Equinox Burning Bowl Ceremony & Sound Bath

Fall Equinox Burning Bowl Ceremony & Sound Bath

The Fall Equinox is a time to create balance in your life. Release whatever thoughts/habits/energies that are not supporting you in your life and make way to bring in energies to manifest the life that you want! In a burning bowl ceremony we will be writing down what...
Yoga Nidra & Sound Bath 9/29/22

Yoga Nidra & Sound Bath 9/29/22

Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...
Chakra Meditation & Sound Bath 9/15/22

Chakra Meditation & Sound Bath 9/15/22

Clear and balance your chakras during this guided meditation and sound bath led by Sharon Wittmann. We will connect to each chakra, releasing any blocks and then affirming the power and strength that each chakra brings into our lives. The meditation begins at 7:30....