Yoga Nidra & Sound Bath 11/16/22

Yoga Nidra & Sound Bath 11/16/22

Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...
Yoga Nidra & Sound Bath 11/16/22

Yoga Nidra & Sound Bath 10/27/22

Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...
Yoga Nidra & Sound Bath 11/16/22

Yoga Nidra & Sound Bath 10/11/22

Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...
Yoga Nidra & Sound Bath 11/16/22

Yoga Nidra & Sound Bath 9/29/22

Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...
Yoga Nidra & Sound Bath 11/16/22

Yoga Nidra & Sound Bath 9/7/22

Yoga Nidra (or yogic sleep) is a meditation that brings you to a state of consciousness between waking and sleeping. This restorative and healing practice brings balance to the mind, body, and spirit. We combine guided meditation with sound healing and Reiki to help...